![Is Sparkling Water Unhealthy](https://bottlecry.com/wp-content/uploads/2023/08/is-sparkling-water-good-for-hydration-featured-BottleCry-scaled-e1696518775944-768x302.jpeg)
I love a nice, cold, refreshing fizzy drink on a hot summer day, but I got worried: is sparkling water good for hydration? Let's see!
![How Much Water Is To Much To Drink At Once](https://bottlecry.com/wp-content/uploads/2023/03/jackson-hirsch-kk_ukOIM5HA-unsplash-scaled-e1679907908474-768x299.jpg)
There is plenty of info on how much water you need to drink to stay healthy. But do you know how much water is too much to drink at once?
![How To Hydrate After Vomiting](https://bottlecry.com/wp-content/uploads/2023/04/engin-akyurt-PCpoG06fcUI-unsplash-scaled-e1680597994862-768x299.jpg)
Are you having an upset stomach? So sorry! Make sure you don't make it worse and follow these tips on how to hydrate after vomiting.
![How Much Water To Drink For 60kg](https://bottlecry.com/wp-content/uploads/2023/04/engin-akyurt-PcU17evKnew-unsplash-scaled-e1680595961727-768x303.jpg)
Are you 60kg and want to know exactly how much water you are supposed to drink a day? It depends but here's a clue.
![The Best Water Bottle For Drinking More Water](https://bottlecry.com/wp-content/uploads/2023/03/christopher-campbell-ZH9rRw-Y0ms-unsplash-scaled-e1679846465736-768x299.jpg)
Do you drink enough water? In this post you can find information about how much water you need and how you can improve your habits of consuming water.