Cleaning reusable water bottles is equally important for maintaining hygiene and avoiding bacterial growth. Not to mention that a dirty water bottle can affect the taste and quality of the water you drink. It’s not just the appropriate ways to clean a water bottle that you need to know or the reasons why cleaning is crucial. Let’s talk about the frequency, and find an answer to the question “how often should you clean a water bottle”.
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How Long Can You Use A Water Bottle Before Washing
Water bottles can easily become breeding grounds for bacteria that can multiply quickly. No need to explain that drinking from a dirty bottle could lead to health issues, right? The length of time you can use a water bottle before washing depends on a bunch of different factors, such as the material of the bottle, how frequently you use it, and how you maintain it. It’s best to follow the manufacturer’s specific cleaning instructions for your bottle type.
Do You Have To Wash Your Water Bottle Every Day
It’s a good rule of thumb, yes. However, the general recommendation is actually more cleaning. But how much cleaning, exactly?
How Often Do I Need To Wash My Water Bottle
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As mentioned above, how frequently we should clean our water bottles depends on the type of bottle, how often we use it, and the environment in which we use it.
A constantly used water bottle in a warm or humid environment needs washing more often than infrequently used bottles that are otherwise stored in a cool and dry place.
We can say that it’s best to wash a water bottle after every use, or at least once a day. This is especially recommended if you use the bottle for other beverages – such as juice or coffee – that may leave residue or bacteria.
Cleaning frequency and practices depend on the material your water bottle is made of, too.
How Often To Wash Reusable Plastic, Stainless Steel or Glass Water Bottles
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You have to clean plastic water bottles more often than other types of bottles. Plastic bottles are porous and may absorb odors and flavors from the drinks they contain. They may also be prone to scratches and cracks that can harbor bacteria. So, if you use a plastic water bottle, do try to wash it after every use.
Stainless steel water bottles, on the other hand, are more durable and resistant to scratches and bacteria growth. They do not absorb odors or flavors and are easier to clean. You should clean a stainless steel water bottle every few uses or at least once a week.
Glass water bottles are also easy to clean – similar to stainless steel – once a week or after every few uses. They are non-porous and do not absorb flavors or odors. However, they are fragile and may break easily if not handled properly.
If you can’t clean your water bottle after every use or on a daily basis, you should aim to clean it at least once a week. If you have been using your water bottle for a prolonged period, you should consider deep-cleaning it to eliminate any stubborn bacteria that may have built up over time.
How To Deep Clean A Water Bottle With Baking Soda
A mixture of water and baking soda or white vinegar can help deep-cleaning your water bottle. Simply fill the bottle halfway with hot water, add a tablespoon of baking soda or vinegar, shake it well, and let it sit for 15-20 minutes. Afterward, rinse the bottle thoroughly with warm water to remove any residue.
In conclusion, washing your water bottle often will not only improve the taste and quality of the water you drink but also prevent the spread of illness and maintain your overall health. Try to choose a water bottle that is made of materials that are easy to clean for optimal hygiene and safety.
Cheers!
Featured image credit:
Photo by Bluewater Sweden on Unsplash
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