Are you having trouble figuring out what you can drink with braces and what should be avoided? Check out this post for tips!

Here's a little guide on how to make soda at home without a soda maker machine. Yes, it's possible and it's not even complicated.

I was worried about the black mold I discovered in one of my water bottles. So, I did some research and here's what I found out.

The question of whether drinking salt water is a health boon or a bust has been on my mind lately. Let's dive in and see.

Do you want to give a boost to your digestion by drinking hot water? Read on to learn more about the pros and cons of this practice.

Do you like a little citrus flavour in your drink? Me too! Let's see if drinking water with lemon good for us or we have to be rather cautious.